The best time to start taking care of your skin is not in your 30’s or 40’s or 50’s but years ago. The sooner you

embark on a skin care regime the better it is to keep your skin youthful and in fine condition . It is much easier to
prevent wrinkles and aging lines than to reverse them. Although to prevent and reverse wrinkles it is never too soon or too late to start taking good care of your skin.

Wrinkles appear with all of us eventually but the severity of the wrinkles and aging lines depends on many factors and when trying to reduce wrinkles you need to consider several factors. The 9 Anti Aging Skin Care Tips covers all of these in general however here are some of the most important ones to consider right now..
• Do you have a healthy diet? What types of foods and ingredients do you consume regular? Does you diet mostly consist of greasy and unhealthy foods or is it mostly fresh fruit and vegetables?
• Are you getting enough nutrients? Is your skin getting the correct amount of nutrients and vitamins including vitamin A, vitamin E and vitamin C to eliminate free radicals?
• Are you commited to exfoliating? Regular skin exfoliation removes dead skin cells and stimulates the skin to safely replenish itself with newer cells.
• Do you protect your skin from the weather? The suns UV rays are extremely harmful to the skin. Even if it’s a cloudy day, the sun’s invisible UV rays are still there penetrating and harming your skin. The wind and rain also take their toll on the skin. Are you doing enough to protect yourself from these normal daily conditions?
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Do you know what to look for in Anti Aging products? There are thousands of skin care products available to you at any one time but hosing the right one shouldn’t simply be about which brand name you like the best or which bottle looks the best on the shelf. If you know what to look for you will be able to decide which ingredients are most suitable for you, instead of simply allowing big brands to push their products onto you.
If you can answer some or all of these questions and practice what you know, then you are in the minority of the population who actually do and you will be the one’s who won’t have to worry about how to rectify the problem later on.

All these questions are answered in depth on pages 9-13 in the Anti-Aging Skin Care Secrets ebook so even if you know the answers already it might just uncover something else you maybe overlooking!